Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- Seasons Greetings
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- We Are Open!
- Staying healthy in the age of social distancing
- Managing Tennis Elbow
- Understanding Repetitive Strain Injuries
- How to Prevent Shin Splints
- Seasons Greetings
- Managing Sports-Related Injuries
- Exercises for the airplane
- Understanding Muscle Spasms
- Spinal Compression Fractures
- Common Cycling Injuries
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
- The Benefits of good posture
- Keeping My Shoulders Healthy As I Age
- Acute Versus Chronic Back Pain - What’s the difference?
- Happy Holidays 2018
- Concussions
- Rotator cuff Injuries
- Rotator cuff Injuries
- Understanding Joint Replacement
- Understanding Joint Replacement
- Sleep Apnea
- Pediatric Physiotherapy
- Are You Getting Enough Sleep?
- Handling Aches & Pains
- Bone Health & Falls
- Happy Holidays
- Preventing Ankle Injury
- Dealing with Jaw Pain
- Hiking For Health
- Coping With Arthritis
- Preventing Foot Injuries
- Reducing Joint Pain and Restoring Mobility
- 2016 Happy Holidays
- Reducing Joint Pain and Restoring Mobility
- Back to School Tips
- Back to School Tips
- Managing Calf Strains
- CrossFit: Strength and Conditioning
- Summer Travel Tips
- Community Session Reminder
- Managing Muscle Strains
- Understanding Back Pain
- Dealing With Back Pain
- The Benefits Of Hiking
- Repetitive Strain Injuries
- 2015 Happy Holidays
- Seasonal Hours
- Managing Tennis Elbow
- Active Life - North Vancouver clients...
- Physical Challenges of New Parenthood
- Preventing and Treating Running Injuries
- Maintaining good posture
- Get Up and Go with a Healthy Diet
- Managing Sports Injuries
- Dealing with Headaches
- Active Life News and Dealing with Headaches
- 2014 Happy Holidays
- Physical Therapy for Fine Motor Skills
- Enjoy the benefits of cycling
- Make the most of your summer
- Knee Injuies
- Knee Injuies
- Knee Injuies
- Ankle Sprains
- Healthy Computer Use
- Enjoying Golf
- Enjoy The Outdoors This Summer
- Dealing With Back Pain
- February Highlights
- Happy New Year!
- Tips for improving lung function
- Dealing with Jaw Pain
- Enjoying Gardening
- New Staff - Jenn Noble
- Last day to order - blast
- Summer Vacation Planning
- Backpacking
- Happy New Year 2012
- Christmas Nutrition Tips
- Happy Holidays 2011
- When Good Backs Go Bad
- Hot or Cold? When to Heat up or Cool Down your Injury
- Staying Active is the Key to Healthy Aging
- Static versus Dynamic Stretching
- Enjoy the benefits of Hiking
- Do you know what causes pain in your neck?
- How Physiotherapy keeps people moving
- 5 Simple ways to Strengthen your Back
- Tips for Reducing Joint Pain and Restoring Mobility
- Physiotherapy versus Surgery
- Life is a Balancing Act
